Kriya Yoga By Lahidi Mahashay

Kriya Yoga (Sanskrit: क्रिया योग) is portrayed by its practitioners as the ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya, around 1861. Kriya Yoga was brought to international awareness by Paramahansa Yogananda's book "Autobiography of a Yogi" and through Yogananda's introductions of the practice to the West from 1920. Kriya Yoga is also known as the "Yoga of Action".

According to Yogananda, the ancient Yogic text, the Yoga Sutras of Patanjali, contains a description of Kriya Yoga in the second chapter. It states, "Freedom can be attained by that pranayama which is practiced by detaching the course of inhalation and exhalation."

In this audio, you will listen to information about Kriya Yoga, strictly adhering to Lahiri Mahasaya's instructions.

Please Note: Do not try this without proper instructions from a Guru. This information is provided purely for your knowledge.